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You’re invited to join us

3 Days of free classes, workshops & events
“Mix & Mingle” • over 15 local businesses

Days
Hours
Minutes
Seconds

RSVP To Wellness weekend

WELLNESS WEEKEND RSVP

* indicates required
Wellness Weekend small flyer 1

Don’t miss your chance to sign up for one of these free class
Registration links in the sections below

Friday 3/1

  • Pilates Classes
  • Manifest Mindset Workshop
  • Pilates Fusion
  • Dance Cardio Class

Saturday 3/2

  • Mindful In Motion Class
  • Pilates Classes
  • Adult Ballet Barre
  • Sound Bath

Sunday 3/3

  • Sound Bath
  • Yoga
  • Pilates Classes
  • Hip Hop Class

Saturday, March 2nd
3:00-6:00 PM

“Mix & Mingle”

Also on site will be:

Permanent jewlery by Link x Lou,
Aura photos by Queendom Cultivation,
Styling by Drybar & live art w/ Pretty Done

WELLNESS WEEKEND PARTNERS

Book Now

In an effort to accommodate all, please limit yourself to 2 free classes

6:30 AM

REFORMER FOR EVERY BODY

LEVEL 1

7:30 AM

REFORMER FOR EVERY BODY

LEVEL 2

8:30 AM

PILATES BURN

ADVANCED REFORMER CLASS

9:30 AM

JUMPBOARD CARDIO

 ALL LEVELS WELCOME

10:00 AM

GOLDEN YEARS YOGA

55+ YEARS

10:30 am

REFORMER FOR EVERY BODY

LEVEL 2

11:00 AM

DANCE CARDIO

ALL LEVELS

11:30 AM

REFORMER FOR EVERY BODY

LEVEL 2

12:00 PM

CONTEMPORARY DANCE CLASS

W/ TYRESE

12:30 PM

REFORMER FOR EVERY BODY

LEVEL 1

01:30 PM

PILATES MAT FUSION

ALL LEVELS

02:00 PM

REFORMER FOR EVERY BODY

LEVEL 1

02:45 PM

MINDSET MANIFESTATION

W/ DANIELLA

03:00 PM

JUMPBOARD CARDIO

ALL LEVELS WELCOME

04:00 PM

INTRODUCTION TO PILATES REFORMER

BEGINNER

05:00 PM

REFORMER FOR EVERY BODY

LEVEL 2

TIME

TITLE

NOTE

BOOKING

07:30 AM

REFORMER FOR EVERY BODY

LEVEL 1


08:00 AM

PILATES MAT CLASS

ALL LEVELS

08:30 AM 

REFORMER FOR EVERY BODY

LEVEL 2

09:00 AM

YIN YOGA

ALL LEVELS

09:30 AM

PILATES BURN

ADVANCED REFORMER

10:00 AM

ADULT BALLET W/ DANIELLE

AGES 14+

10:30 AM

INTRODUCTION TO PILATES REFORMER

BEGINNER

11:15 AM

MINDFUEL IN MOTION WORKSHOP

W/ LETICIA

11:30 AM

REFORMER FOR EVERY BODY

LEVEL 2

12:30 PM

JUMPBOARD CARDIO

ALL LEVELS

01:30 PM

REFORMER FOR EVERY BODY

LEVEL 1

02:30 PM

REFORMER FOR EVERY BODY

LEVEL 2

03:30 PM

REFORMER FOR EVERY BODY

LEVEL 1

04:30 PM

REFORMER FOR EVERY BODY

LEVEL 2

TIME

TITLE

NOTE

BOOKING

8:00 AM

PILATES BURN

ADVANCED REFORMER

9:00 AM

REFORMER FOR EVERY BODY

LEVEL 2

9:00 AM

MORNING STRETCH

10:00 AM 

ADULT BALLET BARRE FOR THE NON-DANCER

10:00 AM 

REFORMER FOR EVERY BODY

LEVEL 1

11:00 AM 

REFORMER FOR EVERY BODY

LEVEL 1

12:00 PM 

REFORMER FOR EVERY BODY

ALL LEVEL

1:00 PM 

REFORMER FOR EVERY BODY

LEVEL 2

2:00 PM 

REFORMER FOR EVERY BODY

LEVEL 2

04:00 PM

SOUND BATH W/ WYLDKI