Private Pilates
WELLNESS • Rehabilitation • flexibility • Balance & Stability
SESSION INFORMATION
- 50 minutes in length.
- Workouts are specifically designed and tailored to each client.
- Sessions are 1 on 1 with instructor and up to 5 other clients in the studio working with additional instructor.
- 50 minutes in length
- Workouts are specifically designed and tailored to each client.
- Sessions can be strictly pilates or stretch or a combination of both.
- Sessions may include enhancement modalities such as: HyperIce or FORS massage gun, HyperIce vibrating foam roller, Hyperice Venom Heat/Massage Belt, Hypersphere Massage Ball or other enhancement modalities.
- Exclusively private! Sessions are 1 on 1 with instructor and no other clients in the studio.
- 50 minutes in length
- Workouts are specifically designed and tailored to each client.
- Sessions can be strictly pilates or stretch or a combination of both.
- Sessions may include enhancement modalities such as: HyperIce or FORS massage gun, HyperIce vibrating foam roller, Hyperice Venom Heat/Massage Belt, Hypersphere Massage Ball or other enhancement modalities.
private pilates Wellness
We truly believe private pilates to be one of the most powerful tools for anyone seeking physical well-being, and that power is greatly enhanced when the training is customized to your specific needs and desires. Whether you’re looking to feel better around the house, on the golf course/dance floor, or chasing after the kids (or grandkids!)–Blue Chip Conditioning is for all lifestyles and stages of life
rehabilitation
We believe that all physical therapy, especially for athletes, needs to be accompanied by athletic training. private pilates sessions, when combined with physical therapy in response to injury, lead to better, faster results. At Blue Chip Conditioning, we integrate private pilates into rehabilitation programs to better, faster results. Because the practice is low-impact and able to be highly specialized, your trainer is able to help you keep the rest of your body active, strong, and limber while your body heals.
