Private Pilates Sessions in Las Vegas
One-on-one reformer Pilates built around your body, your schedule and your goals. Private training suits anyone returning from injury, preparing for a sport, or wanting the most personal coaching.
Private Session Options
- MVP Session — $98, individual private session
- All-Star Session — $140, private area reserved, with Master Instructor Danielle Maas
- 10 MVP Sessions — $799
Pilates Alongside Your Recovery
We work alongside your physician or physical therapist to help you stay strong and moving. See post-surgery Pilates.
“I am grateful to the Blue Chip Conditioning Team for helping me regain the strength & mobility in my shoulder following my rotator cuff surgery.” — Mike Evans, Retired LVFD Captain
New clients: Book your free 30-minute demo. Looking for a lower-cost option? Try semi-private Pilates.
WELLNESS • Rehabilitation • flexibility • Balance & Stability
SESSION INFORMATION
- 50 minutes in length.
- Workouts are specifically designed and tailored to each client.
- Sessions are 1 on 1 with instructor and up to 5 other clients in the studio working with additional instructor.
- 50 minutes in length
- Workouts are specifically designed and tailored to each client.
- Sessions can be strictly pilates or stretch or a combination of both.
- Sessions may include enhancement modalities such as: HyperIce or FORS massage gun, HyperIce vibrating foam roller, Hyperice Venom Heat/Massage Belt, Hypersphere Massage Ball or other enhancement modalities.
- Exclusively private! Sessions are 1 on 1 with instructor and no other clients in the studio.
- 50 minutes in length
- Workouts are specifically designed and tailored to each client.
- Sessions can be strictly pilates or stretch or a combination of both.
- Sessions may include enhancement modalities such as: HyperIce or FORS massage gun, HyperIce vibrating foam roller, Hyperice Venom Heat/Massage Belt, Hypersphere Massage Ball or other enhancement modalities.
PRIVATE PILATES WELLNESS
Longevity, Agility, and True Heath for All
We truly believe private pilates to be one of the most powerful tools for anyone seeking physical well-being, and that power is greatly enhanced when the training is customized to your specific needs and desires. Whether you’re looking to feel better around the house, on the golf course/dance floor, or chasing after the kids (or grandkids!)–Blue Chip Conditioning is for all lifestyles and stages of life
REHABILITATION
Come Back Stronger, Fast, Better
We believe that all physical therapy, especially for athletes, needs to be accompanied by athletic training. private pilates sessions, when combined with physical therapy in response to injury, lead to better, faster results. At Blue Chip Conditioning, we integrate private pilates into rehabilitation programs to better, faster results. Because the practice is low-impact and able to be highly specialized, your trainer is able to help you keep the rest of your body active, strong, and limber while your body heals.
One-on-One Private Pilates in Las Vegas
Private Pilates is the most personal way to train. Every minute of the session is built around your body, your goals and your schedule. Your instructor chooses each exercise, sets the reformer springs for you, and adjusts your program as you get stronger. Whether you want personal Pilates training to prepare for a sport, rebuild strength after time away from exercise, or learn the method with a private Pilates instructor before joining classes, one-on-one training gives you complete attention.
Who private Pilates is best for
- Clients returning to exercise after injury or surgery who want an instructor to adapt every movement. We work alongside your physician or physical therapist and always recommend getting medical clearance first.
- Athletes who need sport-specific programming. See Pilates for athletes.
- Dancers and performers refining technique, alignment and flexibility. See Pilates for dancers.
- Complete beginners who prefer to learn the fundamentals privately.
- Busy professionals who want efficient, focused sessions.
Private Session Options Explained
MVP Sessions — $98
MVP sessions are one-on-one with your instructor, while up to 5 other clients may be in the studio working with an additional instructor. Sessions are 50 minutes and your workout is designed specifically for you. Sessions can be strictly Pilates, stretch, or a combination of both, and may include enhancement modalities such as a HyperIce or FORS massage gun, HyperIce vibrating foam roller, Hyperice Venom heat/massage belt or Hypersphere massage ball. Save with 10 MVP sessions for $799 (about $79.90 per session).
All-Star Sessions — $140
All-Star sessions are exclusively private, in a reserved private area of the studio, with Master Instructor Danielle Maas. Danielle trained at the School of American Ballet, American Ballet Theatre and Manhattan Youth Ballet, danced six years with Nevada Ballet Theatre, served as a Resident Guest Artist and Visiting Professor at UNLV, holds a BFA in Professional Dance from UNLV and is a DK Body Balancing Master Trainer. Choose All-Star sessions if you want the most experienced coaching and complete privacy.
Free 30-minute demo
New clients can book a complimentary one-on-one 30-minute session to meet an instructor, talk through goals and try the reformer before committing. Call (702) 848-2583 to book.
What Happens in Your First Private Session
- Conversation. Your goals, schedule, activity level, and any past injuries or surgeries.
- Movement assessment. Simple movements show how you breathe, stabilize and move through your joints.
- Reformer introduction. How the springs, carriage, straps and footbar work, and how to move safely.
- Your first program. Exercises chosen for your body, with clear cues and modifications.
- A plan forward. How often to train and whether private, semi-private or group sessions suit you next.
Benefits of Private Pilates Training
- Fully personalized programming. Nothing in the session is generic; every exercise has a purpose for you.
- Precise form and alignment. Your instructor watches every repetition, which helps you learn the method correctly.
- Adaptable to limitations. Movements can be modified around sensitive areas, with guidance from your healthcare provider.
- Faster learning curve. Many clients progress more confidently when they learn the fundamentals one-on-one.
- Scheduling flexibility. Sessions are booked around your availability during studio hours.
Clients commonly use private Pilates to build core strength, improve mobility, flexibility, balance and posture, and feel stronger in daily life. Results vary with each person’s starting point and consistency.
A note on injury recovery
Pilates is exercise, not medical treatment. If you are recovering from an injury or surgery, get clearance from your physician or physical therapist and share any restrictions with your instructor. Retired LVFD Captain Mike Evans trained with our team to regain strength and mobility in his shoulder after rotator cuff surgery. For general background on exercise and back health, see MedlinePlus: Exercise and Physical Fitness, and read our page on Pilates after injury.
Private vs Semi-Private Pilates
If you want personal programming but need a lower monthly cost, semi-private Pilates starts at $198 per month for 4 sessions. Many clients combine the two: private sessions to learn and progress, then semi-private or group reformer classes to stay consistent.
Book Private Pilates in Las Vegas
All sessions take place at 6275 S Rainbow Blvd, Las Vegas, NV 89118. Hours: Monday–Friday 7am–6pm, Saturday 8am–2pm, Sunday 11am–1pm. Book on our booking page, call (702) 848-2583 or email info@bluechipconditioning.com. Compare every option on our price list or meet our instructors.
Private Pilates for Your Specific Goals
Strength and muscle tone
Your instructor chooses spring resistance and exercises that challenge your whole body — legs, glutes, core, back, arms and shoulders — and progresses them as you get stronger.
Core strength and back support
Private sessions are ideal for learning deep core engagement correctly, with feedback on every repetition.
Flexibility, mobility and stretch
MVP sessions can be strictly Pilates, stretch or a combination of both, so you can focus on mobility when you need it most.
Posture and alignment
One-on-one attention makes it easier to notice and adjust habits in how you stand, sit and move.
Balance and stability
Standing and kneeling work on the reformer builds balance in a controlled, closely supervised setting.
Sport and performance
Athletes and dancers get programming tailored to the demands of their sport or discipline. See Elite Athlete Development.
Enhancement Modalities in MVP Sessions
MVP sessions may include recovery and enhancement tools alongside your Pilates or stretch work, such as:
- HyperIce or FORS massage gun — targeted percussion on tight muscles
- HyperIce vibrating foam roller — vibration-assisted rolling for larger muscle groups
- Hyperice Venom heat/massage belt — heat and vibration for the lower back and core area
- Hypersphere massage ball — focused work on smaller areas such as feet, hips and shoulders
Your instructor decides whether and how to include these based on your goals and how your body feels that day.
How Many Private Sessions Do You Need?
It depends on your goals, starting point and budget. Common approaches include:
- Learning the method: a short block of private sessions to master the fundamentals, then continuing in semi-private or group classes.
- Ongoing personal training: private sessions once or twice a week as your main workout. The 10-session MVP pack ($799) lowers the cost per session.
- Returning to exercise: private sessions until you and your healthcare provider feel you are ready for a less individualized setting.
- Performance blocks: athletes and dancers often increase private sessions during off-season or before performances.
Preparing for Your Private Session
- Wear fitted workout clothes and grip socks, and bring water.
- Arrive a few minutes early, especially for your first visit.
- Bring information about past injuries, surgeries or restrictions from your healthcare provider.
- Think about your goals — the more specific you are, the more targeted your program can be.
Why Train Privately at Blue Chip Conditioning
Since 2020, Blue Chip Conditioning has provided individualized Pilates training in southwest Las Vegas. Our team of 12 instructors includes professional dancers and performers, led by founder Danielle Maas. Clients range from first-timers to professional athletes, including MLB players Taylor Cole, Austin Wells and Erick Fedde. Every private session is built around one person: you.
FREQUENTLY ASKED QUESTIONS
Yes. New clients receive a complimentary 30-minute one-on-one session.
A $140 private session with Master Instructor Danielle Maas, with the studio private area reserved.
Private Pilates can complement care from your physician or physical therapist. Always get medical clearance first.
MVP sessions are 50 minutes. The free demo session for new clients is 30 minutes.
All-Star sessions are taught by founder and Master Instructor Danielle Maas in a reserved private area of the studio. They cost $140 per session.
Many clients use private Pilates when returning to exercise after injury, because every movement can be adapted. Pilates is not medical treatment, so get clearance from your physician or physical therapist first.
