Semi-Private Pilates Sessions in Las Vegas
Semi-private Pilates gives you your own individualized reformer workout with a hands-on instructor — the personal attention of private training at a lower price.
Semi-Private Pricing
- 4 sessions per month — $198
- 8 sessions per month — $318
- 12 sessions per month — $398
New clients: $99 for 2 semi-private sessions plus 2 group classes, valid 30 days. Semi-private sessions are booked directly with our team — call (702) 848-2583.
Compare Your Options
Prefer a class setting? See group reformer classes. Want fully one-on-one training? Explore private Pilates. Recovering from an injury? Read about Pilates for injury recovery.
ATHLETIC ENHANCEMENT
Unlock your Untapped Potential
WELLNESS
Longevity, Agility, and True Heath for All
REHABILITATION
Come Back Stronger, Fast, Better
FLEXIBILITY IMPROVEMENT
Move with Greater Freedom
Flexibility is about more than stretching—it’s about moving better every day. Our reformer Pilates Las Vegas program combines strength and mobility to increase your range of motion, reduce stiffness, and help you move with greater ease. Whether you’re recovering, staying active, or simply wanting to feel your best, every session is tailored to your goals.
BALANCE STABILITY
Build a Stronger Foundation
At Blue Chip Conditioning we provide a variety of services to fit your needs, your goal types, and the environment that best suits you. Whether it is a hands on private setting, or feeling the energy of being in a class, we will help you find your fit to exceed your goals. We offer Pilates, Athletic Enhancement, Stretch, and more! Book your complimentary session today and experience the Blue Chip difference.
SESSION INFORMATION
- 50 minutes in length.
- Workouts are specifically designed and tailored to each client.
- Sessions are 1 on 1 with instructor and up to 5 other clients in the studio working with additional instructor.
- 50 minutes in length
- Workouts are specifically designed and tailored to each client.
- Sessions can be strictly pilates or stretch or a combination of both.
- Sessions may include enhancement modalities such as: HyperIce or FORS massage gun, HyperIce vibrating foam roller, Hyperice Venom Heat/Massage Belt, Hypersphere Massage Ball or other enhancement modalities.
- Exclusively private! Sessions are 1 on 1 with instructor and no other clients in the studio.
- 50 minutes in length
- Workouts are specifically designed and tailored to each client.
- Sessions can be strictly pilates or stretch or a combination of both.
- Sessions may include enhancement modalities such as: HyperIce or FORS massage gun, HyperIce vibrating foam roller, Hyperice Venom Heat/Massage Belt, Hypersphere Massage Ball or other enhancement modalities.
What Is Semi-Private Pilates?
Semi-private Pilates sits between a group class and fully private training. You follow your own individualized reformer program while a hands-on instructor coaches you through it. Rather than the whole room doing the same exercise, your workout is built around your goals, your fitness level and any areas you need to protect. It is small group Pilates in Las Vegas with a personal program — and it costs less per session than private training.
For many of our clients, semi-private sessions are the sweet spot: you still get direct cues, spring adjustments and exercise modifications, and you keep the motivating energy of training alongside other people.
Semi-private vs group vs private Pilates
- Group reformer classes: everyone follows the instructor’s class plan together. Best for general fitness at the lowest cost per class.
- Semi-private sessions: an individualized program with a hands-on instructor at a mid-range price. Best for personal goals, returning to exercise or refining technique.
- Private Pilates: one-on-one attention for the whole session. Best for complex injuries, sport-specific programs or clients who want total focus.
Who Semi-Private Pilates Is For
- Clients returning to exercise after an injury once they have clearance from their physician or physical therapist and want continued personal attention without the cost of private training. Read more about Pilates after injury.
- Athletes who want regular, coached training to support strength, mobility and body control between seasons or alongside their sport. See our Pilates for athletes program.
- Beginners who feel more comfortable learning reformer basics with closer guidance before joining group classes.
- Experienced clients who want to progress their practice with a program that changes as they get stronger.
- Anyone with specific goals — posture, flexibility, balance, core strength — that a general group class can’t fully target.
What to Expect in Your Semi-Private Sessions
- Goals and history. Your instructor asks what you want to achieve and about past injuries, surgeries and activity levels.
- Movement check. Simple movements on and off the reformer show how you move, where you are strong and where you compensate.
- Your program. Exercises and spring settings are chosen for your body. As you improve, your instructor progresses the program.
- Hands-on coaching. Expect cues on breathing, alignment and control throughout the session.
- Consistency. Monthly plans are designed around training regularly — 1, 2 or 3 sessions per week.
Benefits clients commonly look for
Clients choose semi-private Pilates to build core and full-body strength, improve flexibility and posture, move with better balance, and feel more confident in their bodies. Because the program is personal, your instructor can emphasize what matters most to you, whether that is shoulder stability for golf, hip mobility for running or simply moving through the day with less stiffness. Results vary by person, starting point and how often you train.
Semi-Private Pilates Pricing
- 4 sessions per month: $198 (about $49.50 per session) — ideal for training once a week
- 8 sessions per month: $318 (about $39.75 per session) — twice a week, our most balanced option
- 12 sessions per month: $398 (about $33.17 per session) — three times a week for faster progress
Compared with an MVP private session at $98, semi-private training lets you train more often for the same monthly budget. New clients can start with the $99 New Client Special: 2 semi-private sessions plus 2 group classes, valid for 30 days. You can also book a free 30-minute one-on-one demo to meet an instructor first. Semi-private sessions are booked directly with our team — call (702) 848-2583. See the full price list.
Coached by Experienced Instructors
Our team includes founder and Master Instructor Danielle Maas, a former Nevada Ballet Theatre dancer and DK Body Balancing Master Trainer; Lead Instructor Kristal Daniels, an original cast member of Cirque du Soleil’s “Mad Apple”; and Angela Vennes, who danced with Pacific Northwest Ballet and Carolina Ballet. Meet the full team.
Book Semi-Private Pilates in Las Vegas
Sessions take place at 6275 S Rainbow Blvd, Las Vegas, NV 89118. Studio hours are Monday–Friday 7am–6pm, Saturday 8am–2pm and Sunday 11am–1pm. Call (702) 848-2583, email info@bluechipconditioning.com or visit our booking page. Coming from Summerlin, Henderson or Enterprise? See areas we serve.
Semi-Private Pilates for Specific Goals
Core strength
Your instructor can build a progression of core exercises — from foundational breathing and pelvic stability to more challenging full-body work — that grows with you.
Posture and upper-back strength
Programs can emphasize the upper back, shoulders and trunk to help you sit and stand taller, which many desk workers and drivers appreciate.
Flexibility and mobility
Spring-assisted stretching and controlled movement through a full range of motion help hips, hamstrings, spine and shoulders move more freely.
Balance and stability
Single-leg, kneeling and standing work on the reformer trains balance in a controlled setting that can be progressed safely.
Athletic enhancement
Athletes use semi-private sessions to support strength, mobility and body control between seasons or alongside their sport — with a program designed for their movement demands.
Wellness and longevity
For many clients the goal is simply to keep moving well for years to come. Regular, coached Pilates helps build strength, mobility and confidence in everyday movement.
What Progress Can Look Like
Every body is different, and progress depends on your starting point and how often you train. Here is a typical way a semi-private program develops:
- First weeks: learning the reformer, breathing, core engagement and alignment. Your instructor identifies what to focus on and how your body responds.
- First months: exercises progress in challenge — lighter or heavier springs, longer sequences, more balance and coordination work. Many clients notice they move with more control.
- Ongoing: your program keeps changing with your goals. Some clients add group reformer classes for extra training days; others continue with semi-private sessions as their main workout.
How to Get the Most From Your Sessions
- Share your goals clearly so your instructor can build the right program.
- Tell your instructor about any pain, injuries or changes in your health before each session.
- Train consistently. The 8-sessions-per-month plan (twice a week) is a great balance for most clients.
- Wear fitted clothing and grip socks, and bring water.
- Ask about home habits — simple posture and breathing reminders can support your progress between sessions.
Is Semi-Private Right for You?
Choose semi-private Pilates if you want an individualized program and hands-on coaching, but don’t need an instructor’s attention for every single minute. If you are managing a complex injury or want fully sport-specific programming, start with private Pilates. If you are looking for the most affordable way to train regularly, try group reformer classes. Still unsure? Book a free 30-minute demo by calling (702) 848-2583, and your instructor will recommend the best fit.
FREQUENTLY ASKED QUESTIONS
An individualized reformer workout led by a hands-on instructor, at a lower cost than a private session.
Call our team at (702) 848-2583 to schedule.
Yes. The New Client Special is $99 for 2 semi-private sessions and 2 group classes, valid for 30 days.
In a group class everyone follows the same class plan. In a semi-private session you follow your own individualized program while a hands-on instructor coaches you.
Plans are $198 per month for 4 sessions, $318 for 8 sessions and $398 for 12 sessions. New clients can start with the $99 New Client Special.
Semi-private sessions are booked directly with our team. Call (702) 848-2583 or email info@bluechipconditioning.com.
